Workplace Mindfulness
We deliver fun, practical Mindfulness programmes designed specifically for your team to manage stress and to improve wellbeing — no dull PowerPoints allowed
“The biggest impact that Kristina had, was on the team as a whole. We now easily play to each other’s strengths and offer support where we know our colleagues may struggle. This has created a safe, supportive work environment, where we all feel heard and considered.”
We work with you to cater to the needs of your kaimahi and company.
Enquire about a workplace training program or one off workshop: kristinacavit@gmail.com
Our Introduction to Mindfulness online course outlines the principles of Mindfulness, and will give you a sample of the tools we will share with your team.