My vision
Kia ora! Whether I’m supervising, delivering trainings or giving a talk, the kaupapa is the same: I want people to feel more joy, calm and ease in their lives.
How I realise the vision
I LOVE supporting people to bring practical Mindfulness tools into even the busiest of lives. I work with individuals, businesses, schools, educators and health professionals to decrease stress and to increase happiness, focus and creativity. I believe that Mindfulness is for everyone, and I’m a big fan of making it accessible, fun and inclusive.
By practicing Mindfulness, you are developing a kinder relationship with yourself and laying the foundation for a kinder relationship with all of those around you. Thank you for starting this haerenga!
Ko wai au - Who am I
He whangai ahau, kāore au i te mohio i tōku whakapapa. Tōku pepeha e hono ana kī tōku whānau me ngā wahi e rongo ana au nō hea ahau. Nō ngā hou e whā. Te maunga mō te hononga ā wairua ki Maungakiekie. Te awa mō te hononga ā wairua ki Waima. Te moana mō te hononga ā wairua ki Te Manukanuka o Hoturoa. Te wāhi mō te hononga ā wairua ki Hokianga. Te motu mō te hononga ā wairua ki Te whenua Tominika. Ngā tāngata mō te hononga ā wairua, ko te whānau Atawhai.
“This programme was really life-changing. Thank you for allowing me to see with different eyes and for my mind to release thoughts and patterns. It’s been beautiful, challenging and mind-altering.”